Tonglen Practice for the Holiday Season

5:30 PM- 8:00 PM

Our last Dharma discussion meeting was very full and deep. The practice of Tonglen is a practical yet magical way to work with painful emotions, to use them to connect us with others.

This time, let’s hear from the best Tonglen teacher – Pema Chodron – in a video that we can enjoy together.

Join me for another evening of guided meditation, discussion, and some video clips of Ani Pema Chodron teaching Tonglen.

RSVP to let me know if you are coming.