Turning Toward Your Inner Compass with Tess Lorraine

Mar 17, 2018

10 AM – 5 PM: March 17, June 16, October 6-7

First One day retreat:

Turning toward our inner compass

Cultivating ease and kindness in times of change.

In the beautiful setting of Open Sky we open to a gentler and more receptive relationship with ourselves.
Through loving kindness meditation, writing, nature walks, and mindful sharing, we can relax into our wisdom and create the space for our deepest guidance.
In the spring we fertilize the soil for our gardens to grow.  This retreat will provide an opportunity to pause, reflect, and awaken to our own inner resources, providing fresh insight into our own unfolding.

For more information contact Tesslorraine@mac.com

Or register at http://awakeningtolifeanddeath.com

Tess Lorraine is the founder of Awakening to Life and Death- a dynamic approach to purposeful living and dying. She has done mindfulness practices for three decades.  She has a degree in Dance Therapy from Naropa University, is a certified Craniosacral therapist, and brings an embodied approach to her work in helping organizations, families, and individuals recognize the wellspring of creativity that is available to us when we come into authentic relationship.  In the last ten years she has focused her skills to help people honor and prepare for end of life stages.

These retreats are designed to give participants an opportunity to:
Practice skills of listening and inquiry in focused small groups,
Develop resources for caring for ourselves and one another in challenging times.
Cultivate mindfulness and learn contemplative meditation practices.
Rest in the tranquility of nature for insight and envisioning.
Honor our rites of passage and rituals, (Which may include music, art and dance)