DAYLONG RETREAT: A Nourishing Day of Silence with Shirley and Camina Gillotti
Apr 07, 2018
Share silence with others and immerse yourself in the natural beauty of early spring. The day will include guided spiritual practices of medical qigong, yoga nidra, meditation, mindful breathing, and gentle yoga asanas. There will be time for walking meditation and quiet reflection. An organic Ayurvedic lunch will be served, along with teas and snacks.
Full Price $150 – Only $125 if you register by March 1st
($45 nonrefundable deposit to secure your spot)
Guided by: Shirley Gillotti & Camina Gillotti
shirley@
Camina Gillotti
Ayurvedic Health Practitioner
Registered Yoga Teacher
“harmonize with nature, walk a path of balance”