See Schedule of the day below.  You can attend a half day if that is all the time you have.

If you want to attend, please RSVP to Basha at bhirschfeld@gmail.com
and put “May 3 Meditation” in the subject

• Meditation practice is a way of making friends with ourselves. It brings our neuroses to the surface rather than hiding them at the bottom of our minds. It enables us to relate to our lives as something workable.

• Through the practice of sitting still and following your breath as it goes out and dissolves, you are connecting with your heart. By simply letting yourself be, as you are, you develop genuine sympathy towards yourself.

  —- Chogyam Trungpa Rinpoche

• 

  Group meditation instruction at Open Sky with Jesse Miller

  Please RSVP to Basha at bhirschfeld@gmail.com
  and put “May 3 Meditation” in the subject

9:30 AM Coffee and Chat

10 AM – 1 PM Guided Meditation and Discussion

1 PM – Lunch (bring your own) and walk up to the Gazebo (see the sheep!)

2  PM – Discussion

3:30 PM – Close

 No charge but donations to Open Sky always welcome

Please RSVP to Basha at bhirschfeld@gmail.com and put “May 3 Meditation” in the subject

Any questions contact Basha at bhirschfeld@gmail.com