Three evenings of Meditation with Rabbi George Gittleman
Freedom is an open heart:
Mindfulness practice and Jewish wisdom
for hard times
Three Thursdays: April 10, 17, May 1 • 6:00 PM – 8:00 PM
During Passover we commemorate yetziat mitzrayim, the exodus from the “narrow straits” in our lives, the places where we are constricted, stuck, seemingly unable to break free. While we often think of this timeless tale on the material plane — literal slavery – it also exists in the realm of the spirit, a profound metaphor for the perils and potential of our inner life.
In this 3-session class, Rabbi George will guide us on a heart opening journey “from slavery to freedom” through the heart opening practice of Metta/Blessings practice. We’ll explore the places where we are likely to get stuck and compassionately train our hearts to open to whatever the moment brings. There will be teaching, instructions and extending periods of silence. All are welcome…
Fee: $25/session or $75 for all 3 sessions
To register, contact Ruth Mankin at ruthmankinarts@gmail.com and put in the subject:
Rabbi George Mindful Meditation Practice.
Rabbi George is the Rabbi Emeritus of Congregation Shomrei Torah in Santa Rosa, California, where he served as their spiritual leader from 1996 until June of last year. A native of Kentucky, Rabbi George earned a Bachelor of Arts degree in American History from the University of Vermont in 1984.
In 1991, after spending eight years in business, Rabbi George began his rabbinical journey, obtaining a Master of Hebrew Letters and Ordination from the Reform Seminary, Hebrew Union College Jewish Institute of Religion in 1996.
Rabbi George is a Senior Rabbinic Fellow at the prestigious Shalom Hartman Institute in Jerusalem and a graduate of both the Rabbinic Leadership Program and the Jewish Mindfulness Meditation Certificate Program at the Institute for Jewish Spirituality.
Early in his time in Sonoma County, Rabbi George met Sylvia Boorstein, who encouraged him to develop his meditation practice and make silent retreats a regular part of his life. Thanks to Sylvia and other teachers along the way, Rabbi George developed his own meditation style, which he often refers to as a melding of Buddhist practice and Jewish wisdom.
Tikkun Olam (The Repair of the World) is an essential aspect of his spiritual journey, whether it be advocating for immigrant rights, fighting for marriage equality, working to find housing for the unsheltered, or supporting local nonprofits like the Redwood Empire Food Bank.
Rabbi George is married to Laura, an artist and Nurse Executive at Kaiser. They are blessed with twin adult children, Levi and Sophia, and grandchild, Jamie.
Rabbi George’s spirituality is deeply grounded in nature. When he is not in the synagogue, you can find him hiking the hills or coastline of Sonoma County, birdwatching, animal tracking, or fly fishing.